Please answer the following questions to start your personal profile:
1. How do you feel about your body?
2. Are you under weight or overweight?
3. What are your eating habits?
4. At what time do you eat?
5. What best describes your daily activity outside of working out?
6. What best describes what and how much you drink? (check all that apply)
7. What best describes what you eat?
8. Where do you eat most of your meals?
9. How would you best describe your eating habits?
10. Which of the following best describes how you feel when you eat?
11. How would you describe your body?
12. What best describes your purpose in developing a nutrition plan?
13. What best describes your purpose in developing a workout plan?
14. What best describes your interest in using supplements?
15. What best describes your health condition?
16. I am interested in receiving information about the following:
17. What kind of activities do you enjoy?
18. What is your ultimate goal?
19. What would best describe your understanding of supplements:
20. What seems to give you more energy?
21. How do you see food?
22. What makes you want to eat?
23. When eating do you focus on your food or other events, such as:
24. Is it OK for you to enjoy the foods you like?
25. When eating, do you acknowledge what you are doing?
26. Do you feel your nutrition is well balanced?
27. Do you know what a good balance is?
28. I know exactly what my body needs.
29. I have no idea what my body needs.
30. How many different types of diets have you been on?
31. Losing weight is all about counting calories.
32. My body gets very tired when I go on a diet.
33. My body feels great when I go on a diet.
34. Who cares what I feel like when I diet? Dieting is sooooo boring!
35. I just want someone to tell me what to eat.
36. I want to be in control of what I eat, with a little help.
37. I want to stop using the word diet?
38. Dieting is such hard work.
39. I eat more carbohydrates than I do proteins or fats.
40. I eat more fats than proteins and carbs.
41. I eat more proteins than fats or carbs.
42. I love to eat early in the day.
43. I love to eat at night time.
44. I eat consistently throughout the day.
45. I like to munch all day long.
46. I crave salty foods.
47. I can't live without sugar.
48. Food is the best friend I have.
49. Food is the enemy.
50. My life revolves around food.
51. I use food as a way to improve my exercise performance.
52. If I don't eat, I get moody and irritable.
53. I can go without food all day long then eat one big meal.
54. People don't understand that when I have to eat I have to eat.
55. Supplements are something that atheletes use.
56. I take a multi-vitamin and a mineral.
57. I feel great when I take supplements.
58. Supplements upset my stomach.
59. What is a supplement?
60. How many different types of supplements do I need?
61. My joints hurt all the time.
62. My body constantly feels stiff.
63. I don't believe in supplements.
64. I have no clue what a supplement is.
65. I want to have higher performance when I exercise with supplement.
66. I want to lose fat with a supplement.
67. My feet and back hurt all the time.
68. My muscles feel as if they have no strength in them.
69. When exercising I feel fatiged all the time.
70. I need something to help me recover faster from exercise.
71. I'm afraid that supplements can harm me.
72. My brain is foggy all the time.
73. I wish I could have a higher level of concentration at work and play.
74. When I exercise I feel tried all the time.
75. My body doesn't recover from work or exercise anymore.
76. I wish someone could teach me how to take supplements properly.
77. I want to have a bigger, stronger, leaner looking body.
78. I want to be able to exercise longer without fatigue.
79. After I exercise I always feel drained.
80. After exercise I feel great.
81. One hour after exercise I'm exhausted.
82. I never get tired after exercise.
83. My body hurts all over after exercising.
84. I can't feel anything after I exercise.
85. My mind goes blank after I exercise.
86. I need to eat right away after I exercise.
87. I wish I felt like I did when I was younger.
88. My body will nver feel young again.
89. My body has too many miles on it.
90. There's no hope for me to feel good again.
91. Feeling good is for the young.
92. I want be able to move my body again.
93. I want a new out look on how I feel.
.